5 Ways to Drink More Water with Simple Modern
Thanks to Simple Modern for sponsoring this post, as always, opinions are my own.
“Pure water is the world’s first and foremost medicine.”
We all probably need to grab a glass of water right now. Have you drank enough today?? I’ve got 5 tips to trick yourself into getting into a healthy habit of drinking more water!
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Get a water bottle you LOVE.
- My Simple Modern bottles keep my water cold for 24 hours AND they don’t spill all over my diaper bag. Plus, the small size is perfect for Crosson.
- Once you’ve found a color and style you like (Simple Modern has SO many options!), take it with you everywhere. Do NOT leave home without it. I have a saying “Keys, phone, wallet, diapers, WATER” so I don’t forget it.
- Stainless steel bottles are my favorite because they clean easily and keep water cooler than most bottles.
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Drink a glass before your morning coffee and before bed.
- I always drink a glass right after I brush my teeth. It’s become a habit and I love it!
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Compete with yourself on water goals.
- Set a goal. Try to surpass the goal each week. Treat yourself to something nice or fun when you surpass it.
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Drink a glass of water before meals.
- This is an old wives’ tale that will help you eat less. In my opinion, it works. I eat less with water in my belly.
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Liven up your water.
- Cut up some lemons or strawberries and throw those in your bottles. It’s an easy way to get excited about drinking something sweet rather than guzzling down sugar.
Crosson loves to play with these ones as much as he likes to drink out of them. (The 14 oz one is PERFECT for little hands.) He takes them in his cars, stacks them by his trains and throws them in the yard. Thankfully they are heavy duty and can withstand the toddler destruction. And I love that I can also carry my coffee in the small one and water in the big one. Hot for up to 8 hours and cold for 24?? Yes, please! (Mama loves her coffee to stay hot!)
I am so not a water drinker, I’m so terrible! Love these great tips!
Kristen recently posted…How I Whiten My Teeth at Home + G I V E A W A Y
Thanks so much!
I love the tip of having before coffee and before bed! I’m an awful water drinker. I can totally implement those!
Aly Ronan recently posted…Toddler Summer Bucket List: 50 Nearly Free Things to Do With Your Toddler This Summer
It’s gets me going in the morning and calms me down at night. Love it!
It is so much easier to get more water in once you establish the habit of carrying a water bottle everywhere.
One of my workplaces keeps a dispenser of fruit-infused water in the cafeteria – that does provide a nice change in the flavor.
What a great idea for work!
The morning and evening water intake is a game changer!!!! Love those bottles too!
xx,
Lacey
https://theglittergospelblog.com
These are great tips and I’m loving those water bottles! Super cute!
Nicole Banuelos recently posted…Pretty In Pink with Century 21
Reuseable water bottles are probably one of my favorite “gadgets”!!! We have tons of them and ones with straws and stuff. Such a great way to be eco friendly AND drink more water!
Hanna recently posted…Suit of the Summer
This is awesome! Thanks for the reminder. I filled up a bottle when I got home this afternoon and I was PARCHED! Gotta remember to stay hydrated throughout the day!
Yes, such a great reminder… I’ve been slacking on my water intake lately!
These are great ways for drinking more water! I just recently started carrying a water bottle around with me every where I go! Love drinking water! Thanks for sharing!